Weigh In record (no journal entry) for 10 November 2021
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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477 kcal
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Fat: 5.09g | Prot: 14.89g | Carbs: 92.72g.
Breakfast: Superbom Melado de Cana, Banana, Sabor da Paraíba Tapioca, Shambala Farinha de Grão de Bico , Sabor da Terra Semente de Chia. more...
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Losing 0.0 kg a Week
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Isabel-lita's Weight History
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