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512 kcal, ugnsrostade potatisklyftor, helstekt utskuren biff, ostgratinerad broccoli, ostgratinerad blomkål samt lite gräddsås.
View Diet Calendar, 10 November 2021:
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1542 kcal
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Fat: 64.15g | Prot: 115.82g | Carbs: 119.51g.
Breakfast: ICA Basic Äpple, Kiwi, Dala Ägg Ägg, Risenta Müsli Mandel Aprikos, ICA Basic Kvarg Lätt 0,3%. Lunch: Garant Valnötter, Stinas Chili con linser. Dinner: Garant Röd Vinbärsgelé , Arla Vispgrädde 40%, ICA Rapsolja, ICA Folke, Broccoli, Blomkål, Biff, Ugnsbakad Potatis. Snacks/Other: ICA Hjortronsylt, Frödinge Ostkaka. more...
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-Millan-'s Weight History
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