Weigh In record (no journal entry) for 10 November 2021
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53.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1677 kcal
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Fat: 75.49g | Prot: 41.63g | Carbs: 206.55g.
Breakfast: Twix Печенье Сахарное с Карамелью, Amapola Конфеты Миндаль и Кокос, Snickers Мороженое Snickers Crisp, ВкусВилл Онигири с Кетой, ВкусВилл Кутабы с Сыром и Помидорами. Lunch: Золотой Петушок Лазанья Четыре Сыра, Lorenz Monster Munch Ketchup . Dinner: Snickers Мороженое Crisp. more...
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Losing 0.1 kg a Week
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prince_morgenbliz's Weight History
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