Weigh In record (no journal entry) for 24 August 2014
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76.2 kg
Lost so far: 11.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 25.19g | Prot: 16.50g | Carbs: 44.28g.
Breakfast: Ketchup, Mayonaise, Colruyt Everyday Fish Sticks, All Seasons Aardappelpuree met Spinazie. Lunch: Kippenei (Eigeel), Melk (Halfvol), Wit Brood. Snacks/Other: Teisseire Sirop Grenadine. more...
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Losing 2.8 kg a Week
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Kroellie's Weight History
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