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View Diet Calendar, 11 November 2021:
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3096 kcal
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Fat: 145.01g | Prot: 145.06g | Carbs: 235.13g.
Breakfast: 肉夹馍, 豆腐, 烤面包, 炒青菜, 煎饺, 煎鸡蛋, 餐前小面包, 牛奶, 煮玉米. Lunch: 肉包子, 油飯, 羊排（瘦肉和肥肉一同吃）. Dinner: 白酒, 蔬菜, 牛肉, 凉拌海带丝, 羊排（瘦肉和肥肉一同吃）. Snacks/Other: 蒙牛牛奶 纯牛奶. more...
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anthonyye's Weight History
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