|
-+371 kal selamat makan siang
View Diet Calendar, 11 November 2021:
|
1253 kcal
|
Fat: 49.04g | Prot: 60.29g | Carbs: 161.59g.
Breakfast: Quaker Oat, Buah Naga, Buah Pir, Nutrijell Agar-Agar. Lunch: Tempe Orek, Sup Kubis, Tahu, Jagung Rebus, Sawi Dimasak (dari Segar), Tempe, Bayam Dimasak (dari Segar), Nasi Merah, Ikan Bandeng Goreng. Dinner: Uleg Sambal Terasi, Kem Chicks Sayur Toge, Tempe, Kubis, Sup Sayur Vegetarian (Disiapkan dengan Air), Pronas Kornet Daging Sapi, Telur Dadar. Snacks/Other: Hatari Biskuit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianratn's Weight History
|