Weigh In record (no journal entry) for 11 November 2021
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82 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2924 kcal
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Fat: 130.69g | Prot: 193.24g | Carbs: 254.99g.
Breakfast: Kefir de Leite, Pão Francês, Banana Nanica, Mavalério Recheio Forneavel Sabor Chocolate, Power One Pasta de Amendoim com Açúcar de Coco, Carne Suína Temperada, Panco Pão Premium, Manteiga sem Sal, Alface. Dinner: Quata Queijo Parmesão Ralado(VR), Sopa de Legumes com Carne. more...
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Gaining 0.0 kg a Week
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kandor00's Weight History
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