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💪💪💪
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117.4 kg
Lost so far: 9.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1720 kcal
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Fat: 56.89g | Prot: 100.21g | Carbs: 147.82g.
Breakfast: Galletas de Chocolate (Blandas), Unimarc Torta Mil Hojas . Lunch: Ceviche, Pisco Sour, Patatas Fritas, Pescado Empanizado. more...
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Losing 1.4 kg a Week
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