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Well today waking up I’m at 237.7 that’s 1.7 lbs more than yesterday 🤷🏽♀️
I started within calories, I got the rest, I walked a mile and I added in some Zumba and 15 min strength training. 🥵😤😡
View Diet Calendar, 11 November 2021:
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1504 kcal
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Fat: 78.16g | Prot: 63.27g | Carbs: 136.76g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Marketside Southwest Salad, Manitoba Harvest Hemp Hearts, Fresh Gourmet Cranberries & Glazed Walnuts, Coffee. Lunch: Checkers Funnel Cake Fries. Dinner: Chicken Breast, Macaroni or Noodles with Cheese. more...
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