Weigh In record (no journal entry) for 11 November 2021
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52 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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991 kcal
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Fat: 26.96g | Prot: 49.61g | Carbs: 140.61g.
Breakfast: موزة, الخيار (مقشر), بيضة. Lunch: شاورما, مناقيش زعتر. Dinner: رمان, التفاح, جهينه زبادي. more...
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Losing 0.9 kg a Week
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Randa haddad's Weight History
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