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View Diet Calendar, 11 November 2021:
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1412 kcal
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Fat: 28.22g | Prot: 50.14g | Carbs: 247.90g.
Breakfast: Bear Naked Fit Granola - Triple Berry Crunch, Swiss Miss Milk Chocolate Hot Cocoa Mix, Myprotein The Whey. Lunch: Honey , Spinach, Wegmans McIntosh Apple, Emporium Selection Cranberry White Cheddar Cheese, Bear Naked Fit Granola - Triple Berry Crunch. Dinner: Lantana Black Bean Hummus, Mission Yellow Corn Tortillas, Publix Mixed Vegetables, Mushrooms, Candied Apple. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Joe Alec 's Weight History
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