Weigh In record (no journal entry) for 11 November 2021
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117 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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702 kcal
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Fat: 29.15g | Prot: 59.31g | Carbs: 50.43g.
Breakfast: Chimarrão. Lunch: Beterrabas, Pepino (Descascado), Frango Desfiado, Omelete ou Ovos Mexidos. Snacks/Other: Ovo Cozido, Pêssego. more...
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Gaining 0.5 kg a Week
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gracianasantos's Weight History
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