Abbyhanelet's Journal, 24 Aug 14

Weigh In record (no journal entry) for 24 August 2014
66 kg Lost so far: 24.9 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2014:
1670 kcal Fat: 66.35g | Prot: 105.93g | Carbs: 168.90g.   Breakfast: Toronja (Rosa y Rojo). Lunch: Lenguado Frito Apanado, Guacamole, Alpura Crema, Queso Manchego, Camarones al Horno o a la Parrilla, Tortillas de Maíz, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Moras, Fage Total 0%, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks). Snacks/Other: Nature Valley Barra de Granola, Naranjas. more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Abbyhanelet's Weight History


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