Weigh In record (no journal entry) for 11 November 2021
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46 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2021:
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213 kcal
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Fat: 0.65g | Prot: 4.48g | Carbs: 50.20g.
Lunch: Окей Виноград Черный, ФЭГ Капуста Квашеная "по-Деревенски", Огурец (без Кожуры), Яблоко. more...
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Gaining 0.1 kg a Week
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Айлин Суль's Weight History
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