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dokumen
View Diet Calendar, 12 November 2021:
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1041 kcal
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Fat: 43.41g | Prot: 60.04g | Carbs: 147.50g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Agar Satelit Agar2, Ellenka Fiber Creme, Sari Roti Roti Gandum. Lunch: Kaldu Jamur, Garam, Nasi Jagung, Tahu, Bawang Putih, Bawang Merah, Labu Siam, Cabai Merah atau Rawit, Tempe. Dinner: Tahu Kukus, Melon, Mangga Muda. more...
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shela522's Weight History
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