Weigh In record (no journal entry) for 12 November 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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90 kcal
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Fat: 1.75g | Prot: 3.29g | Carbs: 15.09g.
Breakfast: Овсяная Каша на Воде, Кофе. more...
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Losing 4.2 kg a Week
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Урбанкова's Weight History
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