Weigh In record (no journal entry) for 12 November 2021
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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856 kcal
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Fat: 45.25g | Prot: 32.22g | Carbs: 76.31g.
Breakfast: Чебурек, Кофе с Молоком и Сахаром. more...
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Gaining 2.1 kg a Week
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azaraglan's Weight History
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