Weigh In record (no journal entry) for 07 November 2021
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1149 kcal
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Fat: 114.66g | Prot: 24.11g | Carbs: 12.13g.
Breakfast: 黑咖啡. Lunch: 點點綠 奇亞籽. Dinner: 生菜沙律加各種蔬菜, 五花肉. more...
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Losing 0.1 kg a Week
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LilyFung47's Weight History
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