|
nyari kawan yg BB 100+ penasaran aj... apa cuma sy yg 100+ wkwkwk sdngkn TB 156. yg 100+ klo liat ini tolong komen, biar sy add 🤣
View Diet Calendar, 12 November 2021:
|
3231 kcal
|
Fat: 106.94g | Prot: 80.17g | Carbs: 499.74g.
Breakfast: Sayur Asem, Jagung Rebus, Sambal Goreng, Tempe Goreng, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Lunch: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Safiya Chia Seed, Haverjoy Havermout Rolled Oat. Dinner: Manisan, Kolang Kaling, Nasi Putih, Mie Sedaap Rasa Soto, Sarimi Isi 2 Mi Goreng Rasa Ayam Kremes, Telur Goreng, Sambal Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Kentang Goreng, Kentang Goreng, Bolu Kukus SILIWANGI Rasa Stroberi Ciwidey, Donat Dilapisi Coklat. more...
|
|
2598 kcal
|
Exercise:
Bike Machine (Cycling) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
|
|