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View Diet Calendar, 12 November 2021:
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1553 kcal
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Fat: 52.09g | Prot: 55.28g | Carbs: 219.77g.
Breakfast: Kraft Singles , Sari Roti Roti Tawar (1), Gula Pasir, Excelso Arabica Gold. Lunch: Bawang Putih, Tahu Bakso, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar (2). Dinner: Morin Selai Kacang, Kraft Singles , Special Mix, Roti Tawar (2). Snacks/Other: Mangga, Buah Naga, Apel. more...
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Muhammad wildan's Weight History
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