Weigh In record (no journal entry) for 13 November 2021
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62 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1161 kcal
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Fat: 60.23g | Prot: 65.23g | Carbs: 88.60g.
Breakfast: Морковь по-Корейски, Цикорий с Молоком, Свежая Ветчина, Кабачковая Икра, Хохланд Творожный Сыр, Овсяноблин. Lunch: Помидор Соленый, Макароны Отварные, Мясо по-Французски. Dinner: Пицца Домашняя. more...
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Gaining 4.2 kg a Week
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inna.587's Weight History
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