Weigh In record (no journal entry) for 13 November 2021
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78.8 kg
Lost so far: 9.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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106 kcal
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Fat: 0.41g | Prot: 1.43g | Carbs: 27.00g.
Breakfast: Kaffee, Banane. more...
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Losing 1.1 kg a Week
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tatjanaw409's Weight History
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