33floh's Journal, 25 Aug 14

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Weigh In record (no journal entry) for 25 August 2014

82.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:

1599 kcal

Fat: 42.01g | Prot: 35.30g | Carbs: 150.77g. Breakfast: Gurke (mit Schale), Kaffee mit Milch. Lunch: Pflaumen, Tomaten, Chicken Nuggets. Dinner: Gurkensalat, Ei, Le Gusto Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Kölln Flocken & Schoko, Martini. more...

2250 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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33floh's Journal, 25 Aug 14

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33floh's Weight History