Weigh In record (no journal entry) for 13 November 2021
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86.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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653 kcal
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Fat: 21.76g | Prot: 33.24g | Carbs: 74.73g.
Breakfast: Pão de Forno Pão de Leite , Ovo Frito, AdeS Vitamina de Banana, Café Brasileiro Café com Açúcar. more...
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Gaining 0.4 kg a Week
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fernandasouza7373's Weight History
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