Weigh In record (no journal entry) for 13 November 2021
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58.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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817 kcal
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Fat: 36.51g | Prot: 49.68g | Carbs: 73.12g.
Breakfast: Tortillas de Maíz, Machaca con Huevo, Gloria Mantequilla sin Sal, Bimbo Pan Cero Cero, Avena con Leche, Café, Nestlé Coffee Mate Avellana. more...
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Losing 0.2 kg a Week
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DiaanaVzla's Weight History
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