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View Diet Calendar, 13 November 2021:
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388 kcal
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Fat: 6.11g | Prot: 48.59g | Carbs: 29.98g.
Breakfast: Café com Leite Integral. Lunch: Rei do Mate Suco de Abacaxi, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Alface Comum, Tio João Arroz Integral Cozido, Tomates. more...
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2700 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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alecosta36's Weight History
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