Weigh In record (no journal entry) for 14 November 2021
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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476 kcal
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Fat: 8.33g | Prot: 9.63g | Carbs: 92.34g.
Breakfast: 사과, 삼육 고소한 삼육두유 A, 군고구마. more...
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Gaining 0.1 kg a Week
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dnrhr0629's Weight History
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