Weigh In record (no journal entry) for 14 November 2021
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76.6 kg
Lost so far: 3.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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805 kcal
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Fat: 39.03g | Prot: 34.17g | Carbs: 77.05g.
Breakfast: Сахар, Майонез, Черкашин Ветчина Краковская, Сыр Домашний, Белый Хлеб. Lunch: Белый Хлеб, Картофель Тушеный с Курицей. more...
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Losing 0.5 kg a Week
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Дарья Ши.'s Weight History
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