Weigh In record (no journal entry) for 13 November 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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502 kcal
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Fat: 27.69g | Prot: 11.78g | Carbs: 54.29g.
Breakfast: Мёд, Кофе (из Молотых Зерен), Простоквашино Масло Сливочное 82%, Ватрушка с Творогом, Вода из под Крана. more...
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Gaining 5.3 kg a Week
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dina782004's Weight History
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