Weigh In record (no journal entry) for 14 November 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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441 kcal
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Fat: 24.10g | Prot: 11.87g | Carbs: 44.46g.
Breakfast: Бутерброд с Маслом и Сыром, Яшкино Вафли, Суп Куриный с Вермишелью, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Урбанкова's Weight History
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