Weigh In record (no journal entry) for 14 November 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1152 kcal
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Fat: 83.35g | Prot: 70.15g | Carbs: 30.23g.
Breakfast: Фундук Фундук, Яичница. Lunch: Магнолия Филе Куриное с Картофельным Пюре под Грибным Соусом . Dinner: Салат Летний, Куриные Котлеты. more...
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Losing 0.9 kg a Week
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listratkin's Weight History
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