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So I'm back on track and the first day with no carbs went well. Let's give it a week and see if I can keep it up :)
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671 kcal
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Fat: 26.15g | Prot: 55.89g | Carbs: 52.73g.
Breakfast: Egg White. Lunch: Chicken Stir Fry. Dinner: McCain Mixed Vegetables, Steak. Snacks/Other: Bananas, Nectarines. more...
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1944 kcal
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Exercise:
Desk Work - 5 hours, Driving - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
Best of luck, I also started by no carbs high fat way of eating today :)
26 Aug 14 by member: Joop Joop 22
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Thank you and the same for you're weight loss challenge :)
27 Aug 14 by member: Karien1987
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Karien1987's Weight History
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