Weigh In record (no journal entry) for 14 November 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1433 kcal
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Fat: 80.67g | Prot: 57.85g | Carbs: 121.94g.
Breakfast: Grön Smoothie, Getost (Hård), Smör, Wasa Gluten- och Laktosfritt Knäckebröd, Body Science Omega 3, Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: SIA Glass Sorbet Hallon, Saltå Kvarn Mullbär, ICA Basic Bärmix, Avokado, ICA Räksallad, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kycklingfilé. more...
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2826 kcal
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Exercise:
Yoga - 28 minutes, Fitbit - 23 hours and 32 minutes. more...
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Gaining 0.3 kg a Week
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Acte1955's Weight History
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