|
media peso 82.6kg
|
82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
1400 kcal
|
Fat: 32.66g | Prot: 97.60g | Carbs: 171.76g.
Lunch: Rio Mare Tonno al Naturale, Alpina Fiocchi di Latte, Il Granaio Pane Carasau. Snacks/Other: Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico, Milbona Dessert Proteico al Cioccolato, Realforno Fior di Cioccolato. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|