Weigh In record (no journal entry) for 26 August 2014
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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1079 kcal
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Fat: 29.41g | Prot: 64.61g | Carbs: 141.73g.
Breakfast: Sadia Mussarela, Pão Integral, Café com Leite Desnatado. Lunch: Contra-filé, Spoleto Ervilha, Tomates, Tio João Arroz Integral tipo 1. Dinner: Ovo Cozido. Snacks/Other: Nesquik Nesquik, Betânia Leite Desnatado, Banana Prata, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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2585 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Ana Bezeril's Weight History
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