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semangat pagi jangan lupa olahraga
View Diet Calendar, 15 November 2021:
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1593 kcal
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Fat: 48.65g | Prot: 58.24g | Carbs: 241.47g.
Breakfast: Frisian Flag Purefarm Low Fat Belgian Chocolate. Lunch: Jagung Rebus, Saori Saus Lada Hitam, Tempe Kukus, Telur Rebus. Dinner: Van Houten Cocoa Powder, Quaker Instant Oatmeal, Pisang, Telur. Snacks/Other: McDonald's McFlurry - Oreo, Skippy Creamy Peanut Butter , Pisang. more...
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dewisan_02's Weight History
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