Weigh In record (no journal entry) for 15 November 2021
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91.1 kg
Lost so far: 24.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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568 kcal
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Fat: 45.97g | Prot: 21.35g | Carbs: 26.78g.
Snacks/Other: Сухие Жареные Фисташковые Орехи (с Солью). more...
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Losing 1.3 kg a Week
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Тanya.shem's Weight History
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