Weigh In record (no journal entry) for 26 August 2014
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100 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1530 kcal
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Fat: 47.50g | Prot: 89.02g | Carbs: 189.69g.
Breakfast: Nectarinas, Natural One Suco de Laranja, Manteiga (com Sal), Pão Francês. Lunch: Trident Chiclete, Bife de Carne de Vaca (apenas Parte Magra Consumida), Quiabo Cozido, Feijão Carioca Cozido, Arroz Branco. Dinner: Alface, Batatas (sem Casca, com Sal, Fervido), Bife de Carne de Vaca. Snacks/Other: Isabela Bolacha Água e Sal, Leão Chá de Camomila, Carrefour Biscoito de Polvilho Salgado. more...
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4003 kcal
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Exercise:
Zumba - 1 hour, Sitting - 6 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Julikaaah's Weight History
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