Weigh In record (no journal entry) for 15 November 2021
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79.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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216 kcal
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Fat: 11.40g | Prot: 9.72g | Carbs: 18.00g.
Lunch: Bofrost Chicken Korma. more...
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Losing 0.9 kg a Week
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susi1962 meyer's Weight History
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