Weigh In record (no journal entry) for 15 November 2021
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54 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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925 kcal
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Fat: 40.99g | Prot: 44.15g | Carbs: 94.54g.
Breakfast: Energen Rasa Jagung . Lunch: Uleg Sambal Pedas, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Tahu Isi, Cireng. more...
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Losing 1.2 kg a Week
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wulandari3268's Weight History
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