Weigh In record (no journal entry) for 15 November 2021
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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327 kcal
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Fat: 14.00g | Prot: 9.92g | Carbs: 37.36g.
Lunch: يومي توست بر, متبل باذنجان. more...
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Losing 0.2 kg a Week
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yamamaa2001's Weight History
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