Weigh In record (no journal entry) for 15 November 2021
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46.8 kg
Lost so far: 13 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1111 kcal
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Fat: 62.63g | Prot: 28.16g | Carbs: 115.37g.
Lunch: Indonesian Asinan, Croissant Coklat. Dinner: Bertolli Extra Virgin Olive Oil, Bawang Bombay, Telur, Chives, Ommason Kimchi. Snacks/Other: Kue Lumpur, Kue Tambang, Lotte Pepero. more...
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Losing 1.2 kg a Week
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ten_peaches 🍑's Weight History
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