Weigh In record (no journal entry) for 15 November 2021
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109.6 kg
Lost so far: 2.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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301 kcal
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Fat: 4.18g | Prot: 17.68g | Carbs: 47.62g.
Lunch: Овощное Рагу с Курицей, Спагетти. more...
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steady weight
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Tanja12-146's Weight History
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