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Anggap ae ngemil jam set 9 pagi:)
View Diet Calendar, 15 November 2021:
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1481 kcal
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Fat: 46.64g | Prot: 90.60g | Carbs: 180.14g.
Breakfast: Sayur Asem, Daun Melinjo, Ikan Patin, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Nabati Nextar Strawberry Cookies, Ikan Patin, Daun Melinjo, Sayur Asem, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dada Ayam, Bango Kecap Manis, Bimoli Minyak Goreng, Telur, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Risoles, Rempeyek, Keripik Pisang, Mangga, Roma Biskuit Sari Gandum, Milkita Permen . more...
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2771 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Fiiiiiiiiiiiiii04's Weight History
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