Brunetka84's Journal, 27 Aug 14

Brunetka84's Profile | < Previous Entry |Next Entry >

Nic i nikt mnie nie powstrzyma!!!

75.1 kg Lost so far: 10.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2014:

847 kcal

Fat: 29.12g | Prot: 35.81g | Carbs: 116.08g. Breakfast: Mlekovita Serek Wiejski Polski Lekki. Lunch: Barszcz Czerwony Zabielany, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pączek z Dżemem, Zielona Herbata, Kawa z Mlekiem i Cukrem. more...

2119 kcal

Exercise: Stretching (yoga) - 7 minutes, Walking (slow) - 3/kph - 19 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 13 hours and 9 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week