Weigh In record (no journal entry) for 15 November 2021
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61.1 kg
Lost so far: 10.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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172 kcal
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Fat: 5.99g | Prot: 12.13g | Carbs: 19.05g.
Breakfast: Bauducco Levíssimo Água e Sal, Tirol Leite Desnatado. Lunch: Hortifruti Cenoura Crua, Repolho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Ovo de Codorna. Snacks/Other: Hortifruti Mamão Formosa, Ovo de Codorna. more...
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Gaining 2.1 kg a Week
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La Baroni's Weight History
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