jinxy,'s Journal, 15 Nov 21

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Weigh In record (no journal entry) for 15 November 2021

60.9 kg Lost so far: 11.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:

1101 kcal

Fat: 44.37g | Prot: 44.77g | Carbs: 135.57g. Breakfast: Fiber One Chocolate Fudge Brownies, Pastel de Chocolate (sin Escarcha). Lunch: Sanissimo Tostadas de Maíz Horneadas, Carne de Pollo con Su Piel (Asada). Dinner: Knorr Arroz con Tomate, Tortillas de Maíz, Doña María Mole, Pechuga de Pollo. Snacks/Other: Pay de Queso. more...

1646 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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jinxy,'s Weight History

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jinxy,'s Journal, 15 Nov 21

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jinxy,'s Weight History