Weigh In record (no journal entry) for 15 November 2021
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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462 kcal
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Fat: 14.78g | Prot: 14.97g | Carbs: 72.70g.
Snacks/Other: Домик в деревне Молоко 3,5%, Банан. more...
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Losing 0.1 kg a Week
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Sandra_65's Weight History
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