abends 88,4
|
86.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1908 kcal
|
Fat: 87.00g | Prot: 63.22g | Carbs: 217.19g.
Breakfast: Milfina Butter , Milchkaffee. Lunch: Kartoffeln, Hokkaido Kürbis, Gemischter Salat mit Dressing, Zwetschgen, RUF Bayrische Creme . Dinner: Gut & Günstig American Style Sandwich Weizen, Andechser Natur Bio Hirtenkäse, Beetgold Vollgemüse Tortilla Karotte. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|