michelleff's Journal, 15 Nov 21


View Diet Calendar, 15 November 2021:
1756 kcal Fat: 30.62g | Prot: 84.57g | Carbs: 285.42g.   Lunch: Cenouras, Macarrão, Espinafre, Abacaxi, Frango Grelhado. Dinner: Macarrão com Vegetais. Snacks/Other: Pipoca, Ceifeiro Semente de Chia, Banana Prata, Nestlé Iogurte Natural Desnatado 2 Ingredientes. more...
135 kcal Exercise: Samsung Health - 24 hours. more...

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